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Spring 5K Training Week 4
March 17, 2018 @ 5:00 am - 6:00 am
The 5K training run in Van Saun Park around the pond. Many people started to run 5 minutes or more without stop with some short walks in between. We also ran part of the 5k course to experience the hills in 5th Ave. Many runners said it’s not as hard as they thought when running with a group. Uphills were conquered today without much of issue.
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